Herbal supplements are nothing new. For centuries, people have been using herbs to support their health and well being. Especially, the ashwagandha plant.

But in recent years, there's been a surge in popularity for herbal supplements in gummy form. And one of the most popular herbs to get is ashwagandha gummies.

Ashwagandha gummies are becoming increasingly popular due to their convenient format and easy-to-take dosage. Not to mention, they're also pretty tasty! If you're looking for a new way to get your herb on, ashwagandha gummies might be right up your alley. Here's what you need to know about this rising supplement trend.

Are you looking for a new and innovative way to get this beloved adaptogenic herb. Well, look no further! Now you can enjoy the benefits of the ancient superfood in the form of delicious ashwagandha gummies!

Enjoy the natural goodness of this herb without the hassle. No more grinding, brewing or searching - simply pop a gummy and voila! ashwagandha gummies are sure to tantalize your taste buds whilst providing you with an immunity boost and reduce stress.

It doesn't get much better than that, so what are you waiting for? Embrace the modern and try ashwagandha gummies today!

The Benefits of Ashwagandha

Who knew that something so small could pack such a powerful punch? Ashwagandha gummies are a force to be reckoned with when it comes to health benefits. From brain health, stress relieving to boosting immunity, these little guys do it all. Here's a closer look at some of the benefits of the best ashwagandha gummies.

There's a reason why ashwagandha is best known in Ayurvedic medicine. This ancient Indian remedy has been used for centuries to treat everything from infertility to stress relieving, promoting balance, overall well-being and cognitive functions. It's even shown promise for the treatment of cancer, inflammation, and high cholesterol.

An all-around powerhouse with many benefits, its best qualities may be offering relief from anxiety and bringing feelings of tranquility without leaving you feeling drowsy or unfocused.

If that wasn't enough, it's also loaded with antioxidants and can help boost your immune system too! Whether you're looking to reduce stress levels or simply in search of better health, and optimal energy levels. Look no further, as ashwagandha supplements truly have something for everyone. Below, is a list of the best ashwagandha gummies we found.

How We Choose

Our team has spent hours researching through thousands of user reviews and star ratings for the best ashwagandha gummies on the market. We take into account factors such as taste, nutrition, ingredients, sustainability and affordability when recommending the best ashwagandha gummies for our readers. We strive to find the best options that meet everyone’s needs - even those on a budget!

We hope you find your next special item from the list below! Each product was independently selected by our editors. Good Guru Reviews may collect a share of sales or other compensation from the links on this page if you decide to buy something (at no additional cost to you, that's how we stay in business). Enjoy finding find your next special item!

Goli Ashwagandha Gummies

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Goli Ashwagandha Gummies

Why We Like It

Each bottle of Goli ashwagandha supplements contains 60 delicious vegan, non-gmo, gluten-free and gelatin free ashwagandha gummies.

Goli is America's #1 ashwagandha Vitamin Brand in the supplement industry. (Source: SPINS MULO (powered by IRI) 52 weeks ending 2/20/22.)

Goli ashwagandha gummies provide an array of benefits. Goli high quality ashwagandha supplement gummies use KSM-66 ashwagandha, a highly bioavailable, full-spectrum root extract.

Ashwagandha Gummies highlight a holistic approach to overall health. KSM-66 ashwagandha is shown to help: Reduce stress response and Promote Relaxation, Support Sleep Quality, Maintain Quality of Life, and more.

What You Should Know

Goli ashwagandha gummies are made in the USA: with select ingredients thoughtfully curated from around the world, which helps make it the best ashwagandha supplement. All Goli ashwagandha supplements are made in allergen-free, state of the art facilities in the United States to ensure that the quality of our product is the highest it can be.

Each Ashwagandha gummy contains 150mg of KSM-66 ashwagandha root extract. KSM-66 is a full-spectrum ashwagandha root extract with the highest concentration of all major root only extracts available on the market today.

They have carefully packed incredible flavors into a convenient and easy to enjoy vegan and gluten-free gummy! They’ve also added Vitamin D, which combined with the amazing effects of ashwagandha root extract, makes their gummies an incredible way to maintain your overall health!

Effective Nutra Ashwagandha Gummies

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Effective Nutra Ashwagandha Gummies

Why We Like It

Their Ashwagandha gummies taste good and go down easy, which is great if you are not a fan of swallowing large capsules.

Each serving is packed with 1500mg of Ashwagandha Root and Withanolides Extract. There are 90 gummies in a bottle for the best value out there!

Their Ashwagandha gummies are packed in a potent blend that may promote improved sleep, reduced physical and mental stress, balanced immune system, sports performance, healthy mood and cognitive health.

With natural ingredients, no artificial colors or flavors, you can be sure you’re getting the most nourishing health gummies out there!

What You Should Know

Ashwagandha is an adaptogen, a type of herb used to help promote relaxation, stress relief and mental clarity. A couple of gummies a day may help keep the stress away!

Ashwagandha gummy supplements are Vegan, Gluten-Free, Non-GMO, Third Party Tested, GMP Certified and proudly Made in USA with Globally Sourced Ingredients. This helps make it one of the best ashwagandha supplements.

Effective Nutra's Ashwagandha gummies are the perfect way to integrate the power of an adaptogen into your daily routine! Ashwagandha is a powerful herb that has been used for centuries to promote relaxation, stress relief and mental clarity.

With their potent blend of ashwagandha in convenient gummy form, you can make sure you're taking advantage of its benefits without any hassle.

Give yourself an immunity boost with their ashwagandha gummies today - your body will thank you tomorrow!

Noble Nutrition Ashwagandha Gummies

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Noble Nutrition Ashwagandha Gummies

Why We Like It

Noble Nutrition, one of the best ashwagandha gummies to help boost your mood, help you to deal with stress and anxiety, and increase energy so you can feel and perform your best whole day long!

Made with pure organic ashwagandha root extract, their supplement is easiest to take and digest, contains no addictive elements, and is absolutely Non-GMO!

The innovative formula of their stress and mood support gummies works by increasing serotonin and dopamine levels, which are important for balanced mood and healthy stress responses. These ashwagandha organic edibles, made with high quality ingredients, helps to relax your mind and body.

What You Should Know

The composition of their ashwagandha gummies is highly concentrated in essential alkaloids and antioxidants. Every gummy promotes needed support for your immunity! All you need is just 2 gummies a day!

Noble Nutrition gummies help you improve sleep quality and feel rested in the mornings.

Their Ashwagandha supplement are naturally enhanced with vitamins B and Iron to influence the restful sleep cycle, helping you fall asleep faster and wake up with refreshed energy levels!

All of our products are made in the USA under strict manufacturing control and tested for purity and efficiency!

JOYLI Ashwagandha Gummies

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JOYLI Ashwagandha Gummies

Why We Like It

Their high potency ashwagandha gummies were specially created to provide complex support for your health. The ashwagandha extract in these gummies is a powerful adaptogen, meaning that it can help your body manage stress and overall mental health. Helping you to live your best life

JOYLI is much more than great gummies! Ashwagandha root is clinically proven to help reduce cortisol levels, boosting your immune system and promote antioxidant activity to protect nerve cells from harmful free radicals. Their unique ashwagandha extract provides maximum results while being gentle on your stomach.

What You Should Know

JOYLI gummies' formula was created by top US healthcare professionals and made in the USA, contains organic ashwagandha, and is free from GMOs, gluten, soy, or dairy.

However, the gummies are still delicious and easy to chew, making this one of the best ashwagandha supplements.

For every product they create and sell, they use only plant-based, raw ingredients, sourced from reliable American suppliers. That is why every product is free from synthetic additives.

Purify Life Ashwagandha Gummies

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Purify Life Ashwagandha Gummies

Why We Like It

Their natural clean formula is USA made. Their ashwagandha gummies are produced in an FDA-registered facility, that follows all GMP protocols and the highest standards of vitamin supplement production.

Each Ashwagandha gummy has a max potency of 750 per gummy. That's 5-10x stronger than leading Ashwaghanda gummies, while still allowing you to enjoy only the natural strawberry flavor and all natural ingredients.

What You Should Know

Studies show that the ancient Indian Ayurvedic medicinal plant helps the body and brain by managing stress.

Ashwagandha is an adaptogen, helping promote a better mood and overall mental health conditions.

There are 90 gummies in each bottle of Purify Life Ashwagandha Gummies up to a 3-MONTH SUPPLY.Ashwagandha gummies take care of you and your body, allowing relaxation with these tasty chewables.

Ashwagandha Gummy Supplement FAQS

Where did ashwagandha originate?

The ashwagandha plant is a small shrub with yellow flowers that's native to India and Southeast Asia. Extracts or powder from the plant's root or leaves are used to treat a variety of conditions, including anxiety and fertility issues.

What is the history of ashwagandha?

Ashwagandha has a long and varied history of use. The use of ashwagandha root has been documented in various traditional Ayurvedic texts, the oldest being the Kasyapa-Samhita from 600 A.D. The common and Latin names of the plant also point towards the common uses of the plant as an herbal medicine.

Do Ashwagandha gummies work right away?

Taking it in the morning. Unlike many other supplements and medications, ashwagandha's benefits are not immediate. It can take days to weeks before you begin to notice its effects.

How often should you take ashwagandha gummies?

Studies on ashwagandha have used dosages of 250–600 mg/day of a root extract. The most common dosing protocol is 600 mg/day divided into two doses, with one taken in the morning with breakfast and the other in the evening. Evidence suggests that 600 mg/day is superior to lower doses for improving sleep.

What hormone does ashwagandha reduce?

Studies show that ashwagandha root extract may significantly reduce cortisol levels, thereby reducing the stress response [6]. Along with reducing stress, ashwagandha may reduce symptoms associated with anxiety.

What is the best time to take ashwagandha gummies?

To see the best results, most research recommends also taking Ashwagandha in the morning. Taking it twice a day can help your body maintain equilibrium in your adrenal system.

How do I know if my ashwagandha is working?

If you're feeling more calm and relaxed, that's a good sign that the ashwagandha is working. You may also notice an improvement in your sleep quality. If you're sleeping better and feeling more rested, that's another sign that the ashwagandha is doing its job.

What are the negative effects of ashwagandha?

Large doses of ashwagandha might cause stomach upset, diarrhea, and vomiting. Rarely, liver problems might occur.

When applied to the skin: There isn't enough reliable information to know if ashwagandha is safe or what the side effects might be. Pregnancy: It is likely unsafe to use ashwagandha when pregnant.

What supplements should not be taken with ashwagandha?

They could interact with sedatives, blood thinners, thyroid supplements, drugs that suppress the immune system, and drugs for anxiety, high blood pressure, and diabetes. Ashwagandha might also interact with supplements that cause sleepiness, like St. John's wort, kava, valerian, and others.

How long does ashwagandha stay in your system?

There are two types of compounds in ashwagandha—fat-soluble and water-soluble. The water-soluble compounds leave your body between 2-3 days, while the fat-soluble ones may take a month to leave your body.

Can ashwagandha make you sleepy?

One particular study indicated that ashwagandha can benefit sleep quality as well—researchers confirmed participants slept much better with doses of the herb compared to placebo doses.

Should I take ashwagandha with or without food?

Studies have found that people can take ashwagandha both on an empty stomach and with meals without negative side effects. That means you should be able to take ashwagandha whenever it's most convenient for you.

Does ashwagandha affect anxiety?

Several studies have shown that ashwagandha supplements may help relieve mental stress and anxiety.

In a small clinical research study with 58 participants, those who took a daily dose 250 or 600 mg of ashwagandha extract for 8 weeks had significantly reduced perceived stress and levels of the stress hormone cortisol compared with those in the placebo group.

Does caffeine interfere with ashwagandha?

Caffeine gives you energy and stress, ashwagandha takes away stress, so you're left with energy with fewer side effects.

What does ashwagandha do for females?

Ashwagandha is a powerful herb that has many benefits for women. It can help to improve vitality, strength, and energy. Additionally, ashwagandha can help to balance hormones, reduce stress and anxiety, and promote overall health and well-being.

Can I take melatonin and ashwagandha together?

There have been no interactions with vitamins, minerals, probiotics, essential fatty acids, and most other supplements. It should be perfectly fine to take ashwagandha with melatonin at bedtime to help you sleep.

Is ashwagandha good for belly fat?

Ashwagandha supplements improve the digestive system. By helping the body to digest food, the metabolism is boosted too, aiding in weight loss.

Ashwagandha is rich in antioxidants that help your body burn fat better. Not only do these antioxidants improve overall vitality, but they boost your metabolism as well.

Does ashwagandha affect emotions?

As an agent to modulate stress and anxiety, ashwagandha has been investigated in several human trials.

In 2, double-blind, placebo-controlled studies, ashwagandha was associated with greater reductions in anxiety in adults presenting with predominately generalized anxiety disorder.


So, there you have it! Our ashwagandha gummies reviews and a list of the best Ashwagandha gummies. We hope that this has helped you feel more informed about the best ashwagandha supplement options and that you can find the perfect one for your needs.

If you're ready to give your body the love it deserves, check out one of these special items above. We are sure you won't be disappointed!

As always, consult with your physician before starting any new supplement regimen to check about potential interactions with other supplements or medications. The information presented in this document is purely for educational purposes and should not be construed as medical advice.

While every effort has been made to ensure the accuracy and reliability of the information provided, all health-related decisions should be made in consultation with a qualified healthcare professional. The author does not take any liability for the health decisions made by the reader.

Dietary supplements are not regulated the way drugs are in the United States. This means the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. When possible, choose a supplement tested by a trusted third party, such as Consumer Labs, USP, or NSF.